Are you feeling out of balance lately? Do you find it hard to focus or connect with your spiritual self? Then maybe it’s time to give your crown chakra some attention. The crown chakra is the highest energy center in our bodies and when it’s blocked, we can feel disconnected from ourselves and everything around us. But fear not, because nature has provided us with an abundance of herbs that can help balance and activate our crown chakra. In this blog post, I’ll be sharing with you my top picks for herbs for the crown chakra and how they can benefit you. So sit back, relax, and let’s dive into the world of herbal healing!
The crown chakra, also known as the Sahasrara in Sanskrit, is located at the top of our heads and is associated with our spiritual connection to the universe. When this chakra is balanced, we experience a deep sense of peace, clarity and oneness with all that surrounds us. However, when it’s blocked or imbalanced, we can feel disconnected from ourselves and others.
Luckily, there are several herbs that can help balance the crown chakra by working on both vibrational and scientific levels. In this guide, we’ll take a closer look at some of these powerful herbs and how they can support your spiritual journey.
Understanding The Crown Chakra And Its Significance
Before diving into specific herbs for the crown chakra let’s understand what exactly it does. The seventh chakra controls all aspects of consciousness expansion including intuition and wisdom which are imperative for spiritual growth.
Reaching an open state in the crown chakra requires clearing any negative energy blocks. This allows cosmic energy flow freely through one’s body leading to moments of transcendence while meditating.
How Herbs Work On Both Vibrational And Scientific Levels To Balance Crown Chakra
Herbs have been used throughout history for their healing properties- both physical and mental ailments can be cured through medicinal plants. Interestingly enough people often forget about their vibration effect on different cells within our bodies.
For those who need more practical explanations science has proven that many herbs contain alkaloids which promote dopamine release helping improve overall mood & mental processing speed in addition to other benefits! Furthermore crystals such as amethysts that resonate with higher frequencies have similarly been found beneficial.
Bacopa: Well-Known Ayurvedic Herb For Brain Function And Meditative Aid
Bacopa monnieri commonly referred to simply as Bacopa is considered an ayurvedic herb native to India which has been used extensively for brain function support.
But it also holds the potential to increase one’s focus and reduce anxiety or stress through its ability to help in the reduction of cortisol levels. Additionally, Bacopa indirectly supports meditation due to its calming effect on mental processes.
Calendula: Wound Healing Herb That Aids In Lucid Dreams And Remembrance Of Dreams
Found throughout Europe and parts of Asia calendula (calendula-officinalis) is a staple herbal remedy that promotes wound healing. It has since found its way into modern medicine due to scientific backing.
However, as an herb that can aid in lucid dreaming or remembrance of dreams it similarly helps expand consciousness when consumed before bedtime. Drinking Calendula tea is also thought to promote better sleep quality and instill relaxation upon waking up.
Periwinkle: Encourages Deep Spiritual Insight And Helps Connect With Divine
Vinca minor commonly known as periwinkle is known for more than just producing pretty flowers – it’s spiritual connection properties make it another important plant ally for opening the crown chakra.
Periwinkle oil is typically used during aromatherapy sessions while drinking periwinkle tea may lead to deep introspective thoughts promoting profound realizations about one’s spiritual journey goals & aspirations alike.
Lemon Balm: Restorative Herb For Nervous System, Promotes Ease And Peacefulness
Most people know lemon balm (melissa officinalis) as a mood booster with some even considering their morning tea incomplete without lemon balm leaves.This herb’s long-term potential has been aided by research which demonstrates how molecules such as rosmarinic acid induce restorative antioxidants that help battle against oxidative stressors wreaking havoc inside our bodies especially those coming from overactive minds causing fatigue lethargy and general emotional imbalances leading to uneasiness often at night-time.
Purple Foods That Can Help Activate Crown Chakra
As we stated earlier, the crown chakra is associated with the color purple, so consuming natural purple foods can help activate this chakra. Some of the foods containing pigments known as anthocyanins which give them their colour include artichokes, cauliflower, garlic and onions.
Chives horseradish parsnips are also great sources of anthocyanins but don’t get carried away – remember balance is key! If you’re a fan of fruits you might want to try plums or blackberries.
Chamomile Lavender Sage Tea Blend For Nerve Calming
Lastly, Chamomile (matricaria chamomilla), lavender (lavandula angustifolia) and sage (salvia officinalis) have been used in many countries for centuries due to their calming properties when consumed as tea blends.
Chamomile its flower infusions possess tranquil effects on our nervous system helping us relax hence promoting better sleep quality while lavender works to soothe anxiety providing both physical and mental relaxation; finally sage contains mild sedative effects which offer relief from restlessness or insomnia.
Now that you know about these powerful herbs that can help balance your crown chakra- Bacopa blue lotus gotu kola calendula periwinkle lemon balm- it’s time to experiment with different herbal remedies to find what best suits your needs!
Whether you practice Kundalini yoga Ayurveda or simply enjoy energy healing sessions there’s always something new waiting around each corner.